Ellie is currently studying for an MSc in Physiotherapy, having moved to Manchester after completing her undergraduate degree in Sports Science in Cardiff. She is a qualified Level 4 Sports Massage Therapist with a strong interest in injury prevention, rehabilitation and based on her own achievements, sporting performance.
Ellie loves working with people and helping them feel more comfortable and confident in their bodies. Whether working towards a sporting goal, managing muscle tension or looking to move more freely in everyday life, she is passionate about supporting each person she meets to feel stronger, stand taller and feel healthier.
Outside of work, Ellie leads an active lifestyle and has competed in karate at an elite level for Wales. She enjoys the gym, running, HYROX and all things fitness, and loves challenging herself to try new things. Her own sporting experience has helped her appreciate the importance of recovery and looking after your body, regardless of someone’s starting point or ambition.