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A Week of Reformer Pilates
My Honest Thoughts After Taking Classes with Seven Instructors Over the last week, I decided to do something I’ve been meaning to do for a while: jump into as many classes at Grounded Pilates as possible and experience our instructors from the client’s perspective. What I found was really interesting and equally heartwarming. Every instructor…
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Which Pilates Class is for Me?
Find the best Pilates class for you, as recommended by local clinic, Align Chiropractic & Physiotherapy.
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McTimoney Chiropractic: What it is, Who it Helps & How it Differs
If you’ve been exploring chiropractic care in the UK, you may have come across the term McTimoney chiropractic. It’s a uniquely gentle approach that has gained a strong reputation for being precise, comfortable, and suitable for a wide range of people. But what exactly is McTimoney chiropractic, who is it best for, and how does…
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Should I See a Chiropractor, or a Physio?
Chiropractors and physiotherapists bring different strengths to the table, and when those strengths are combined, patients often recover faster, move better, and feel more confident in their bodies.
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Do you suffer from Migraines? Five Ways Chiropractic Can Help!
Migraines are a common neurological disorder that can cause severe and debilitating headaches, as well as other symptoms such as nausea, sensitivity to light and sound, and visual disturbances.
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Can Back Pain Cause Constipation?
Lower back pain and constipation are two common health issues that can sometimes be interconnected. While back pain may not directly cause constipation, there may be a relationship between the two conditions.
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How Often Should I Get a Sports Massage?
The frequency of sports massages should be personalised to your individual needs. Whether you’re a professional athlete or an active individual, understanding the frequency of sports massages is essential to enhance your performance, prevent injuries, and maintain overall wellness.
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Do Chiropractors Just Help with Back Pain?
“It’s not a bad back so a chiropractor won’t be able to help…”. This is something we come across from time to time and we think it’s time to dispell the myth!
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Is Back Pain a Normal Part of Pregnancy?
Back pain during pregnancy is a common occurrence and is often considered a normal part of the pregnancy experience.
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Thoughts & Insights
With a variety of services and natural healing therapies, the team at Align Chiropractic are here to help you live an active, pain-free life
Align Chiropractic and Physiotherapy with clinics at Chadderton & Whitefield. Our highly experienced team focus on personalised patient care by providing the best evidence-based treatment and advice available.
What We Treat
- Achilles Tendinopathy
- Arthritis
- Babies & Children
- Back Pain
- Fibromyalgia
- Frozen Shoulder
- Hip, Knee, Ankle and Foot Pain
- Jaw Pain & TMJ
- Migraine Headache
- Neck Pain
- Physio for Knee Pain
- Physio for RunnersPhysio for Triathletes
- Plantar Fasciitis
- Poor Posture
- Post Race Rehabilitation
- Pregnancy
- Rotator Cuff Injury
- Sciatica
- Shoulder Pain
- Sports Injury
- Sports Performance Preparation
- Whiplash
- Wrist and Hand Pain
Contact Us
CHADDERTON
681 Middleton Road, Chadderton,
Oldham OL9 9SN
WHITEFIELD
116 Bury New Road, Whitefield,
Manchester M45 6AD